Hi Anna,

It's nice to have you here!

One of the nice things about going through the steps slowly is being able to know what to do for things like *getting bored*. For me, part of the *snacky* thing wasn't so much about being bored, but not having stable blood sugar. The steps really help to stabilize that blood sugar, and so grabbing things to make it through the day isn't so much of an issue. Maybe instead of just grabbing for those carbs, would it help to plan a protein / carb snack for a bit?

And if you get bored, just ask, and I'm sure someone will have a fun meal suggestion for you.

Colette

: Hello,
: I am new to this forum and wanted to
: say "hello." I have been
: doing the four part breakfast
: quite steady for several weeks now
: along with journaling. When is a
: good time to attempt step 3? I
: think it will be difficult, since
: I get so bored eating
: protein...LOL! Whenever I've tried
: to eat 3 meals a day in the past
: with protein (from a 12 step
: plan), I usually rebel and graze
: on carbs to get through the day.

: I would appreciate any suggestions
: you more experienced folks have.
: I'm not sure how to navigate the
: next order of the plan.

: Thanks and Bon Apetite,
: Anna