I have several times tried to work through the steps but I fail at step 3. It feels as my disease doesn't want me to go further on because that eventually means the ending of sugar. So I get stuck on step 3 like forever... until I just give up and don't even do breakfast like I should.

Will this feeling go away after time? What might I be doing wrong? It's like I'm not WILLING to stop. But I want to be healthy, feel good, eat the right things for my body, gain energy, stop bingeing, stop gaining weight, stop being possessed with sugar aaand so on...

I'm planning to start the steps again but I'm not sure about my willingness. Can I start anyway and hope my feeling will change? I'm already thinking about proteins, complex carbs and timing but I'm not measuring yet so I'm unsure about the protein amount.

By the way, can I eat both complex carbs and other carbs for breakfast at step 1? As long as I get the right amount of complex ones? (and proteins) Or should it ONLY be complex carbs?

Hugs
/Gloria in Sweden