: Thanks everyone for the support. It
: is really helpful to feel
: community.
: I went over the feelings/emotional
: column of my journal for the few
: days prior to the binge. If I read
: between the lines, I see a lot of
: resentment and anger of having to
: push the sugar to meal time. My
: diseased brain still wants to be a
: "wild party boy" and go
: for the crazy drama of the SUPER
: BE hit. Of course we all know
: where this leads. It seems this is
: part of my struggle.
: As I progress with RR I get resentful
: like a bratty kid and then want to
: act out. Eventually I seem to have
: a break through and get back on
: track or move forward to be exact.
: Maybe there is some acceptance
: here that this is part of my
: journey.
: Jeffrey
Jeffrey,
Before you look at the emotions during that period, what about looking at the food?
Would you consider posting the 4 days prior? The food, amounts and timing?
kathleen
Messages In This Thread
- What step am I on?
- Re: What step am I on?
- Re: What step am I on?
- Re: What step am I on?
- Re: What step am I on?
- Re: What step am I on? (Emotinal state)
- Re: What step am I on? (Emotinal state)
- Re: What step am I on? (Food before big binge)
- Re: What step am I on? (Food before big binge)
- Re: What step am I on? (Food before big binge)
- Re: What step am I on? (Food before big binge)
- Re: What step am I on? (Food before big binge)
- Re: What step am I on? (Food before big binge)
- Re: What step am I on? (Emotinal state)