Jeffrey, I read your post and Kathleens reply and felt so pleased you were asking and get to discover this for your self.
I never would have thought it possible that the food would sort out some impossible things. For an instance, I used to be ever so upset in shops changing rooms, nothing fitted, looked awful, horrible,dejected, etc. Shopping was like torture and my wardrobe was plain and sparse.
Round about the end of step three and I was astonished at how designs of clothes, sizes and availability had changed SO much. Suddenly I found all sorts of things that suited me and shopping became a pleasure.
guess what changed No, it was not the entire clothing manufacturers of Great Britain having a restructure, that was my brain chemistry.
a really small illustration, but huge to me .