Hi E

Hang on in there, we are all cheering you on! We sometimes want to heal so desperately and right now that we leap in with both feet, but from experience I know that is not possible here. If we go too fast, and even managed to get off sugars in a week, it wouldn't be the way it was supposed to be and we would never feel as good as we are supposed to, and end up starting over anyway.

I tried the fast way, and although I felt much better (wasn't suicidal every day anymore) I had to still go back and start it all again. In the long run, it takes longer to become balanced if we try and jump in before we are ready. Our brains won't let us no matter how much we want/need it, if our brains aren't ready.

Enjoy the journey, as well as looking forward to the destination. You learn so much that is useful!

Hope that helps

Love

Jane
xx

: To Jane,

: I think i pushed enter too fast. I
: just keep running what you said in
: my head & keep hoping the same
: will happen for me. thx so much.
: E.