Dear Chloe,

You detoxed and didnt even know it! Wow! I got to step 4 several years ago & then had a bad Thanksgiving and lost it all.

But I know now this is the only program for me. I just have to do the boring stuff that leads to radiance. Thanks for posting.
E.

: Good for you. It is very important to
: let your body heal. And sometimes
: that just takes time. I had that
: attitude about sugar. I didn't
: take it out. I just keep doing the
: steps knowing believing I would no
: longer need/crave it. And that is
: what happened. One day I woke up
: was reading journal and realized I
: had not had sugar for over two
: weeks. I was detoxed and was no
: big deal.