I have not heard much about carob, I thought it was the same as 'dark' chocolate...is it chocolate at all? Is it naturally less in sugar? Sounds very interesting, I'd love to try this! Can you have it as a snack or do you always add to things?

: I sometimes use unsweetened dark
: chocolate coacoa powder. It's not
: sweet at all. I was afraid to try
: it for a long time, but it doesn't
: call to me. I put it in my shake
: once in a while, or mix it with
: ricotta cheese and crushed almonds
: for a dessert.
: Allison