Ha, you're telling me! its amazing..like yoplait yog. which i THOUGHT was healthy is ridiculously high in HFCS and i feel like...brainwashed for 25 years thinking fruit juices were so good for you! Holy crap, plain old apple juice is chock full of sugar, and even Sprite has less sugar than some 'fruit' juices I've seen recently.
I'm not a huge soda person but..admit I like Sprite or 7-up sometimes as it can help my stomach feel better. I don't think the diet kinds are good, I'm too afraid of aspartame and all that fake sugar stuff. Is it okay to cut the soda out later, since I'm still way at the beginning of this?

: Yes all natural, and I have
: found the added expense is worth
: my healing. I have learned to read
: labels. Sugar and other odd
: ingredients are snuck in all kinds
: of food!

: Thanks Chloe! So, I should make sure