Hi Hilda,
I've used carob powder in shakes and enjoyed it that way. When I use it in shakes, I probably only use a little blurp, lol, probably about 1 tsp...just enough to flavor it. You could try it with shake...maybe cut back the amount a bit...play with it and see what you think? I've also used carob powder with avocado and almond milk to make a kind of pudding. I do use much more carob with that. Haven't made it for awhile...and it looks like I didn't write down what I did. Maybe 4 TB for a whole avocado, and I shared it with my 2 daughters.
Colette
: Hi All,
: The other night I made a new drink
: for myself, from almond milk,
: heated, 2 TBSP carob powder, and
: coconut cream whipped. It was
: really yummy. According to the
: package, that amount of carob
: powder only has 6 grams of sugar.
: So I'm curious - do other people
: use carob powder after detox? Does
: that seem like a little enough
: sugar?
: I'm not feeling so great today, but
: had a few slip-ups so not sure
: what the cause is. Never mind
: menopause
: Thanks, Hilda