Hi All,

The other night I made a new drink for myself, from almond milk, heated, 2 TBSP carob powder, and coconut cream whipped. It was really yummy. According to the package, that amount of carob powder only has 6 grams of sugar. So I'm curious - do other people use carob powder after detox? Does that seem like a little enough sugar?

I'm not feeling so great today, but had a few slip-ups so not sure what the cause is. Never mind menopause

Thanks, Hilda