Yes all natural, and I have found the added expense is worth my healing. I have learned to read labels. Sugar and other odd ingredients are snuck in all kinds of food!

Thanks Chloe! So, I should make sure
: to use PB that clearly labeled as
: 'no sugar added' or 'all natural'?
: If you've heard of Whole
: Foods/Trader Joe's, they do carry
: these kinds. They can be a little
: more expensive than the regular
: Jif or Skippy...but maybe it's
: worth it!