Hi, I just wanted to share my joy of the first year anniversary of my RR journey. I am currently exploring step 5 and plan to jump to step 6 next week. Yesterday, I re-read my journal entries from a year ago, and was astonished how much I have progressed. First, my depression is gone now. A year ago, I was depressed almost every day. I am steady. Still having sugar (although only once a day, after dinner; compare it with 3-4 times a day a year ago), so my weight did not go down yet, but the progress I have made is remarkable. I just wanted to share it with you all. I am very happy and looking forward to the second year of the unfolding miracle. My husband and my children all see the big difference in how I behave and react to life situations. There is so much more in store for me, I cannot wait. Thank you all for sharing your journeys on the lists. I have learned so much from you. Margaret