Hi Kiki,

I just looooove peanut butter too but don't have it in the house at the moment because it is just too dangerous to.

Back in the days where I would go on peanut butter binges I used to give my husband the peanut butter jars for his screws and nails. One day I went into his workshop and actually noticed that there were hundreds of peanut butter jars (seemed like hundred ) and I was totally amazed that I had consumed THAT much peanut butter.

I just loved the following quote ..if you have trouble sleeping due to hunger 1-2 tablespoons of almond butter or peanut butter may help.

"Note to the ladies, for whom peanut butter seems to be like crack: the tablespoon scoop should be no more than a small mound, not half the jar balanced on a spoon"

Happy day,
Fiona

eally love peanut butter, but the
: store kinds can have a lot of
: sugar/salt that of course makes it
: quite addictive! I have a hard
: time keeping a jar for longer than
: a few days.

: It's really insane, I could eat
: straight out of the jar! But I
: wanted to know - is this a sign my
: body is deficient in some
: nutrient? I'm also wondering if I
: should avoid the peanut
: butter...because recently my
: doctor told me my cholesterol and
: tri-glycerides are too high (it
: runs in my family unfortunately)

: Do I have to cut out peanut butter?
: What would be a good substitute
: for it? I am thinking to have just
: dry, unsalted or un-sweet peanuts
: for things like salads or soups,
: because I notice that if I'm
: eating 'crunchy' things, it takes
: a lot longer to get down than
: something creamy and out of a jar!

: In general I figure nuts are really
: good for Radiant Recovery but we
: should limit them, I guess,
: because of the high calories /
: fat?
: I'm allergic to all other tree-nuts,
: but then again peanuts aren't tree
: nuts so thats why I'm specifically
: asking about this.