YUMM!!
: So I was looking at the other recipes
: for the refrigerated oatmeal and
: noticed some said honey optional
: so here are the recipes, with the
: honey and other sugar removed from
: the ingredients.

: Banana Peanut Butter Refrigerator
: Oatmeal
: 1/4 cup uncooked old fashioned oats
: 1/3 cup skim milk
: 1/4 cup low-fat Greek yogurt
: 1 tablespoon peanut butter
: 1/4 cup diced ripe banana, or enough
: to fill jar (approx. half of a
: small banana

: In a half pint (1 cup) jar, add oats,
: milk, yogurt, and peanut butter.
: Put lid on jar and shake until
: well combined. Remove lid, add
: bananas and stir until mixed
: throughout. Return lid to jar and
: refrigerate overnight or up to 2
: days. Eat chilled.

: Mango Almond Refrigerator Oatmeal

: 1/4 cup uncooked old fashioned oats
: 1/3 cup skim milk
: 1/4 cup low-fat Greek yogurt
: ¼ teaspoon almond extract – The RR
: store carries a alcohol free one
: 1/4 cup diced mango (approx. half of
: a small mango)

: In a half pint jar or container, add
: oats, milk, yogurt, and almond
: extract. Put lid on jar and shake
: until well combined. Add mangoes
: and stir with fork until mixed
: throughout. Return lid to jar and
: refrigerate overnight or up to 2
: days. Eat chilled.

: Raspberry Vanilla Refrigerator
: Oatmeal

: 1/4 cup uncooked old fashioned oats
: 1/3 cup skim milk
: 1/4 cup low-fat Greek yogurt
: 1/4 teaspoon vanilla extract
: 1/4 to 1/3 cup raspberries (cut each
: berry in half), or enough to fill
: jar

: In a half pint (1 cup) jar, add oats,
: milk, yogurt,, and vanilla. Put
: lid on jar and shake until well
: combined. Remove lid, add
: raspberries and stir until mixed
: throughout. Return lid to jar and
: refrigerate overnight or as long
: as 2-3 days. Eat chilled.

: I am sure you can come up with other
: really good combinations.
: Kari