That's what I experienced too - feeling a bit flat for a while. Not as tired as I thought I would, but I didn't have the burst of energy that others had described from quitting caffeine. I felt a little tired and blah. But it passed.
Allison

: slow progress is good

: was a real strong coffee addict and I
: found that the challenge, more
: than whites and sugars really.
: Though I felt step 6 was the right
: place for me for my own caffeine
: detox - as the support was there
: then ( and instead of my sudden
: cold turkey efforts)

: I do remember feeling a little flat
: for quite a while afterwards. I
: think that was my step 6 flat.
: Would reading the newsletters
: about 'flat' help? I am intrigued
: and think I will look them up.