Re: Getting Back on Track
In Response To: Re: Getting Back on Track ()

I go through times
: where I sort of often feel blocked
: against joining in. Could that be
: a sugar sensitive symptom for some
: people?

I think you are onto something there! have you got PnP handy? I looked up 'isolation' and read page 45, 48 and 67. where it is mentioned. Its also something I've often seen people share here.

As an introvert myself its energising to be alone now and then so I feel lucky. But I also used to withdraw. If that happened now I'd have a good old review of my food! Because I have learned that joining in is really healing.

So I have been
: thinking that this time I will aim
: to post regularly (aiming for
: every day).

that will be fantastic. I'll be reading along :h5) :h12)