Hi Jane,
This is really good to know
: Although I have gone back to sugar
: in the past three years since
: detox, due to problems I didn't
: know I had, I never went
: completely back onto just sugar,
: there were usually 5 of the steps
: in place.
That is great that when you have sugar it doesn't lull you back into a false acceptance of having it. What is the process you have used to get off it again? Does your really steady step 7 go away for very long? Does the steadiness come back quicker after your stop the sugar again?
: I never stayed on sugar for long at
: any point after detox, as I felt
: far better off sugar and the non
: sugar way of eating just seemed to
: lead me back all on it's own.
: Hope that helps
: Love
: Jane
: xx