Hi kitty

I first detoxed from sugars in March 2009. I lost 100 pounds in my first year after detox so it can be done! It took me six months to get breakfast sorted as I was never a breakfast eater since when I was a child and then it was just sugary cereal.

I don't have any dessert at all now, of course, even fruit causes me a problem, but the really amazing thing is, not only do I never want anything sweet, when I think about sweet things now, I think "yuck." The taste just isn't right, all you get is sweet and no flavour to anything.

Hope that helps

Love

Jane
xx

: I read Kathleen's book a year ago and
: thought I could do this on my own.
: I can't. ... I am almost 100
: pounds overweight and I am 51
: years old.

: My question is that I will start with
: having the right breakfast but am
: I allowed to eat whatever I want
: the rest of the day?

: Please drop me a line and let me know
: how you are doing. How long you
: have been on this eating plan?
: Whether you eat any dessert at all
: and what made you start?

: I am looking forward to reading your
: responses.

: Kitty