Thanks for the advice Jeffrey! Well - at least its not as expensive as say, getting those drinks at starbucks that cost a fortune! A more 'costly' addiction anyway. I was pleasantly surprised today, I had some yogurt and added my own Splenda and vanilla - it was pretty good! I don't think I would have even come NEAR plain, unsweet yog. even a month ago...

: Ice cream is my drug of choice. So it
: is hard giving it up. I am going
: to invest in a Vitamix. It makes
: "ice cream" just from
: frozen fruit. You can freeze
: berries or a banana or your
: favorite fruit and drop it into
: the machine (it's OK to add some
: heavy cream if you want it really
: thick) and it comes out the
: consistency of ice cream. I have
: done it several times at a
: friend's house and it took care of
: the craving. I guess you can even
: add some stevia to make it
: sweeter.

: Jeffrey