As you do the steps and heal these cravings will heal. It is not about resisting, it is about healing. There was a tread about homemade ice cream not to long ago. Maybe you can go throughout the search and re read them, get some ideas of stuff you can make. Remember work on the step you are on, don't worry about the sugar.

: This is a dangerous one for me. I
: admit I'm one of those who got
: into the craze of fro-yo shops and
: especially now that the weather's
: getting hotter, I find it very
: hard to resist!

: I think frozen yogurt by itself maybe
: doesn't have much sugar, the
: problem is all those
: toppings...and especially if it's
: self-serve, I admit I'm not
: disciplined enough to just avoid
: the toppings

: If anyone has good ideas to
: substitute when the cravings for
: things like ice creme, fro-yo, etc
: really hit - that would be great!
: I know that I don't need to
: eliminate the sugars right
: now...but I'd still like to try
: and decrease overall the sugar I
: do have. Thanks guys =)