Re: Skipping (late) dinner
In Response To: Skipping (late) dinner ()

Thanks for the replies. This scenario does not happen often. I can't eat while I am with clients. So I guess the best thing is to just move up dinner on those days or just eat when I get home. Either way, I will be off a couple of hours from my normal schedule.

Some evenings I get home from work at
: 10:30 or so and really don't feel
: like eating dinner and then going
: immediately to bed. I am too
: exhausted and not even hungry. On
: these days I have a protein type
: snack around 6 or 7 p.m.
: So is there any problem skipping
: dinner if I wake up the next
: morning and do my regular 4 part
: breakfast?

: I ask because I am on step 3 and I
: trying to do three meals a day
: with protein at the same time.
: However, life is not perfect and
: my schedule does not always permit
: this.

: Thanks.

: Jeffrey