I just
: know that when I give myself
: permission to not worry about
: dinner I feel relieved.
Can you think of a way to make it easy?
( I am all for the easiest option myself )
One thing I have written in my journal for when I am having trouble engaging with something is, 'What if it doesn't have to be this hard?' Its a fantastic phrase for me I gleaned from forum and newsletters.
and this is because, if I can make something difficult, I will Part of my biochemistry I expect. Fun part of my step 7 life is finding the easy way. Picking the easiest piece to do.
I would pick the same dinner as your mother maybe. And invest in a crock pot. Thats my favourite thing for when I work later. I can bung the whole dinner in there when I have the energy and its all ready when I need it. If its there like that would you then have given yourself permission not to worry about it? what do you think?
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