It sounds like you are already crashing when you get home. If I were in that situation, I would try to have a dinner of some sort instead of a snack at work, and then if I thought I needed food when I got home, I'd have a cheese stick and complex carb, maybe wrap the cheese stick in a whole wheat tortilla and heat it up in the microwave.
Allison

: Some evenings I get home from work at
: 10:30 or so and really don't feel
: like eating dinner and then going
: immediately to bed. I am too
: exhausted and not even hungry. On
: these days I have a protein type
: snack around 6 or 7 p.m.
: So is there any problem skipping
: dinner if I wake up the next
: morning and do my regular 4 part
: breakfast?

: I ask because I am on step 3 and I
: trying to do three meals a day
: with protein at the same time.
: However, life is not perfect and
: my schedule does not always permit
: this.

: Thanks.

: Jeffrey