Thank you! this is great, I knew you had these shakes too - but I just thought I'd ask about the ones I see often like Ensure, Boost etc.

Thanks again =) yes, I find shakes to be good because they don't feel as heavy or like I'm really 'eating' in the morning, for now that still makes me a little uncomfortable. Hope it gets easier!!

: The shakes that are premade in the
: supermarket have all sorts of
: *extra* stuff in them - and
: ususally they have a lot of
: sweeteners. I love the idea of a
: shake but those things were so
: scary to me, it was why I decided
: to make a shake just for sugar
: sensitive people. If you go to
: www.radiantrecoverystore.com , you
: can read about the shakes we
: carry. Nothing scary in them at
: all.

: Warmly,

: kathleen