Hi Shirley, and welcome!

It's nice to have you here! Have you been able to start breakfast yet? That's where the change begins!

Colette

: Hi,

: I've been reading Potatoes not Prozac
: which I bought years ago and put
: away on a bookshelf, but recently
: felt so deflated about the weight
: I've piled on, and remember a
: friend mentioned to me about maybe
: being sugar sensitive ...... which
: I thought strange a first, but on
: reading it felt like I was reading
: all about me.

: I'm desperate to see change come and
: amazed that there is an online
: community to help support. Think
: this is my time for change