This morning I woke up and didn't feel like getting out of bed...but I used one of the tools I learned from my Recovery Inc. self help group and "commanded my muscles to move." That helps on days when I just feel like being a blob under the covers all day. Between Radiant Recovery and Recovery Inc. I am finding the ability and means to add structure to my day, which is important when you have depression. I made meatloaf last night so I had some for breakfast along with leftover asparagus tips. My mom and sister were telling me that they enjoyed the meatloaf a lot. It makes me feel good when others enjoy my food.
Some of the asparagus had gone moldy so I just cut off the tips and threw the rest into the compost bucket on the porch. It makes me feel good that I started the compost bucket. I've always been concerned about how much trash we produce in the house and this helps to alleviate it.
I guess the meatloaf will be gone by the end of the day, but that's fine. I'm already planning tomorrow's breaky in my head. More Johnsonville smoked sausage!
I feel good about myself and my life today.