: Breakfast got challenging this week.
: Mostly made it. But yesterday
: didn't get any and fell into sugar
: all day.

dont worry about the sugar! If you usually have something sugary at breakfast its ok ( detox is easier at step 6 with all the groundwork supporting you!)
I know thats easy to say What I found so helpful was reading about step 1 and the 4 parts

http://www.radiantrecovery.com/1r.htm

and theres also step one list thats really supportive

Eating protein,
: got the brown.

Great you might be interested in looking up Restore as well ... its in the store here.