I hope your head feels better!
I love tea and wanted to ask you: do you take milk in your green chai? Or is it best without milk?
Thanks!
My opinion about carrots & toast: have the toast, too!
How wonderful to have carrots at breakfast. I was thinking of shredding some in my baked oatmeal. I made pumpkin baked oatmeal one time, so why not carrot, right? : )
Breakfast truly IS the best meal of the day! : )
thanks,
Janine

: Today I woke up with a slight
: headache...I went to sleep at an
: irregular time yesterday and that
: usually results in a migraine when
: I wake up. Nevertheless I
: soldiered through and prepared my
: breakfast. Went online to look up
: the protein value for leftover
: Easter ham, them cooked it with 2
: scrambled eggs. I added 1 Activia
: yogurt, a slice of toast with
: peanut butter, and some baby
: carrots for good complex carb
: measure. Should I only have the
: toast or is toast and carrots okay
: as far as complex carbs go? I'm
: topping it off with a cup of
: sugarless chai green tea (my
: favorite morning drink). Looks
: like today is off to a good start.
: Now off to eat and take an ibuprofen
: for my head.