Hi,
Not sure this is the right place or not for me to enter in the discussion, but I too just started. Ha! Literally just finished reading unto step 1 twice! I have been on and off antidepressant for 15 years and the one I am currently on helps, but not with alcohol. I am a child of a deceased alcoholic and severe sweet eater! So the questionnaire hit home for me. I want no need to stop drinking the wine and balance myself and I feel like I am finally ready to do it. I am confused though what to do now. I know I have to work on breakfast, but what about the rest of the day? And if breakfast takes me 5 weeks to master how do I continue to handle wine and sugar? I am trying hard to stop wine, but honestly it is a challenge. I haven't signed up for the resources class because there doesn't seem to be one anytime soon.
So confused can anyone help?
Kimberly
dot: seeing baby owls in their
: nest yesterday
: I was also one of those people who
: wanted to understand everything.
: In the end, understanding didn't
: necessarily help me do the
: program, especially at first,
: although it did help me believe in
: the program. The changes happened
: whether I understood them or not.
: Actually, a lot of this information
: was stuff I learned after detox,by
: taking classes, that suddenly made
: me understand things I had done in
: the past. And so many of my issues
: cleared up on their own from doing
: the food, so then I could
: concentrate on the ones I was
: still dealing with.
: But most of this stuff doesn't come
: into play until step 7 - before
: you reach that point, the food has
: more of an effect than anything
: else you could play around with.
: Allison