Joy dot: I get to make jewelry tonight with a friend.

Don't worry about caffeine for now. When you are on step 7, you can decide whether caffeine works for you. I did eliminate it, but only after being detoxed and steady for 6 months. But I was drinking a lot of it.

By the way, when you get to that point, they do make decaffeinated chai teas if you decide to eliminate caffeine.
Allison

: Is all caffeine to be avoided? I
: never take coffee anyway, and
: don't like chocolate, but I love
: my daily chai! hot, iced, with
: milk, without...of course if its
: without I still like it sweet...so
: is it only herbal or caffeine-free
: tea that you can have on this
: plan?