Re: Day 1 Step 1 Breakfast
In Response To: Day 1 Step 1 Breakfast ()

Ooh, where did you find this awesome chai green tea? My parents are from India so chai is in my blood =D although Indians loooove their sugar and dump a million spoonfuls into it. Would be awesome to get some good tea recommendations.

Sigh we live in a sweetened-latte dominated world! I can't begin to tell you how many mornings, for YEARS in college started out with a gigantic iced mocha or caramel macchiato...finally letting go of that habit alone is huge! embarrassed to admit it a little...but I think lots of ppl still love their lattes haha.

: Today I woke up with a slight
: headache...I went to sleep at an
: irregular time yesterday and that
: usually results in a migraine when
: I wake up. Nevertheless I
: soldiered through and prepared my
: breakfast. Went online to look up
: the protein value for leftover
: Easter ham, them cooked it with 2
: scrambled eggs. I added 1 Activia
: yogurt, a slice of toast with
: peanut butter, and some baby
: carrots for good complex carb
: measure. Should I only have the
: toast or is toast and carrots okay
: as far as complex carbs go? I'm
: topping it off with a cup of
: sugarless chai green tea (my
: favorite morning drink). Looks
: like today is off to a good start.
: Now off to eat and take an ibuprofen
: for my head. :s5(