Hello again,
I feel like kind of a loser always complaining, however I have been told it helps to post often. I am on step one and have been for over 6 weeks. I am starting the step 2 class this week which I am excited about. I have decided to not even try to do it on my own but wait for instruction.

I am gaining some weight and in a bit of a funk about it. I do have faith that this is common, my routine has been thrown off quite a bit with the addition of breakfast. I have not been able to exercise like I used to in the morning. I have not figured out a routine.

It is really remarkable that even though I am in a funk, I am trusting the process. I am continuing to put big breakfasts in my body and not resorting to panic and low- carb frenzy. It is ok and my body is just going through adjustments. I trust that I will be in a better position to make choices about what and when I eat. I have not binged lately and that is a good thing.

Would love to here how others dealt with the adjustments going on. I am realizing that one step at a time is much more manageable.

Although having some doubts, I am sticking with it. All doubters- hang on with me!!

Copper