Hi, it is so nice to meet you!

From the *Resources* section here, there is some information about bread making:
http://www.radiantrecovery.com/makingbread.htm

And regarding peanut butter, have you ever seen those all natural types of peanut butter or almond butter, at a natural grocery store or health food store, that have nothing but the peanuts or almonds? I just got my almond butter out of the fridge, it is from Trader Joe's, and the ingredients label says: dry roasted almonds, sea salt. That's it! It would be easy to make myself in a food processor. Grind those almonds into flour and then....keep going!

I wish you all the best of health and happiness...
Janine

: Hello all! I am a recent "Step
: 6er" -- cut all sugars almost
: three weeks ago, and once I got
: past Day 4 (which was truly
: brutal, thx Kathleen for the heads
: up in the book), I'm feeling
: pretty good

: I am starting to get a little tired
: of my "safe" foods
: though, so I've been checking out
: the recipes and am a little
: confused about some of the things
: that I see. Orange juice, peanut
: butter.... does this stuff not
: have a lot of sugar? Are you using
: special sugar-free varieties?

: Also, husband (who is the ACTUAL chef
: around here, I mostly just do as
: directed) wants to try out a
: sugar-free bread recipe -- is
: there a favourite you guys have?

: Thanks in advance for any help --
: trying to head "cottage
: cheese burnout" off at the
: pass LOL