: Hello all! I am a recent "Step
: 6er" -- cut all sugars almost
: three weeks ago, and once I got
: past Day 4 (which was truly
: brutal, thx Kathleen for the heads
: up in the book), I'm feeling
: pretty good

: I am starting to get a little tired
: of my "safe" foods
: though, so I've been checking out
: the recipes and am a little
: confused about some of the things
: that I see. Orange juice, peanut
: butter.... does this stuff not
: have a lot of sugar? Are you using
: special sugar-free varieties?
Peant butter comes sugar free. I don't have any issues with orange juice as long it is with a meal and I don't drink but a small glass. That is the great part of journaling it tells us which foods effect us.

: Also, husband (who is the ACTUAL chef
: around here, I mostly just do as
: directed) wants to try out a
: sugar-free bread recipe -- is
: there a favourite you guys have?
Have you checked out the recipe section on the web site? There are bread recipes.
: Thanks in advance for any help --
: trying to head "cottage
: cheese burnout" off at the
: pass LOL