: Hi Gigi- Wow, I can relate! I like to
: know the answers to things and I
: don't like to wait for them. I
: also like to hide at times and I
: know it isn't healthy for me. I
: now know with the help of
: Kathleen, step 1 and the
: depression group that I now post
: to daily that I was really hurting
: myself by not listening to
: Kathleen and others who told me to
: "just do the steps".. It
: was way more interesting and
: dramatic for me to "think
: about things" (BE,
: depression, my PTSD, past
: childhood abuse) instead of just
: doing the steps. I love to over
: think everything!!!!

: I got the Safe Place CD from the
: store and it has really helped me.
: Something about guided imagery
: really works for me. Probably
: because I am being guided by
: someone besides my silly self LOL!
: HUGS, Laura

Wonderful insight, Laura. Really made me smile!

kathleen