Hi Gigi- Wow, I can relate! I like to know the answers to things and I don't like to wait for them. I also like to hide at times and I know it isn't healthy for me. I now know with the help of Kathleen, step 1 and the depression group that I now post to daily that I was really hurting myself by not listening to Kathleen and others who told me to "just do the steps".. It was way more interesting and dramatic for me to "think about things" (BE, depression, my PTSD, past childhood abuse) instead of just doing the steps. I love to over think everything!!!!

I got the Safe Place CD from the store and it has really helped me. Something about guided imagery really works for me. Probably because I am being guided by someone besides my silly self LOL! HUGS, Laura