Joy dot: my hosta are opening up, the third slow poke one is just poking up out of the soil

All the sweeteners will make you crave. It's better to gradually train your taste buds to not want sweet any more. Sweet stuff doesn't even taste good to me any more, and everything else tastes better. But this is a gradual process.
Allison

: You seriously mean, that sugar
: affects us the same way a drug as
: dangerous as heroin would!
: wow...

: how about artificial sweeteners. Are
: we to avoid Splenda, even Stevia?
: which I have heard many good
: things about...still, if it makes
: my brain tricked into craving
: sugar, I definitely think I should
: avoid it...

: My family loves nutella too, and
: keeps a jar / buys new ones like
: every week! this stuff is SO chock
: full of sugar and it terrifies me.
: It's always there, calling out my
: name...well, not physically of
: course but you know...