Hi Mosaic,

What kind of nano step would you suggest? I am going to do another week of steady breakfast- my husband and I are taking a trip next week for our spring break so it will be a good time to see how I do with breakfast on vacation for more than a weekend. And if goes smoothly, I am going to start journaling, which is something I always enjoy. I am doing the step one list and depression list now. I read all the posts but perhaps it is time for me to start participating more on the lists.

Thanks,
Siobhan

: hi Siobhan

:

I got the 4

: thats so good well done
: you. I wonder what your next nano
: step would be ? have you got
: ideas?

: I found it really helpful to post
: every day, because it kept me
: focused. I settled into the forum
: as it feels comfy here you
: could look in step one list.. or
: two?

: it started off for me as a kind of
: grim determination ( and a but!
: but! I feel so anxious!) and
: turned into something thats fun
: for me. Let us know if you have a
: nano step or a connection that
: appeals