HI,
I purchased Potatoes Not Prozac, and the journal several months ago. I have been trying to master the breakfast as directed. I have always eaten breakfast, but sometimes it would be hours after waking. Also, I am vegetarian,so I am doing peanut butter on whole grain toast with oatmeal in the AM to get the protein.
It took me a while to get on the forum, because I keep thinking I can do this myself. However, here I am at 10:30 at night after eating half a bag of jelly beans and half a bag of chocolate eggs. This after eating dinner. I was filling Easter eggs for a hunt. I am truly destroying my body.
I have always been lucky to be thin, exercised, and ate fruits and veggies. Now I am just plain falling apart. My gut is getting bigger, and I just don't look like me anymore. I binge constantly.
I love my family and I want to be here for them, and help others. I do not like this person I am.
I am going to take the free class, but we are also facing some financial issues. I hope between the book and every ones help I can get off the sugar. I feel sick of myself. I am sorry for being so self -absorbed, but I do need help.
Thank you for reading.
Debbie
Messages In This Thread
- I need help