Jane,
Thank you for this - I love how you said this - it really helped me to read it, too.

Bevy

: I know how it can make us
: panic and we can feel that if we
: let ourselves just eat sugar and
: not try to control it, we will eat
: the house, and some, it actually
: happens in reverse. If we let go,
: the bingeing etc., and the speed
: we get through the steps changes
: positively much faster than we
: imagine.

: I know that letting go of all the
: control sounds ludicrous, but the
: very act of trying to restrict
: what we eat lowers our serotonin,
: and serotonin is responsible for
: our impulse control, our ability
: to say no. I know it all sounds
: logically back to front, but it
: isn't.

: Hope that helps

: Love

: Jane
: xx