: Hi everyone,
: Hope I am not writing too much here!
: I just really need to talk to
: people who get it...the constant
: cravings and attachments to sugar.
: I know it sounds so crazy that
: sugar could be an addiction
: (because most people would think,
: oh, it's food, it's not poison
: like a drug) but honestly feels
: like a drug to me...

: I have heard that bitter and sour
: fruits and vegetables can help to
: take the craving of sugar away. So
: for example, eating cruciferous
: vegetables, or lemons, limes,
: grapefruit, oranges...have any of
: you found this to be the case?

: Thank you everyone

It actually is a drug - affects the brain the same way alcohol and heroin do.

And nope bitter doesn't take away cravings.

the steps will though

kathleen