Joy dot: much needed rain here in NM

Yes, you take your weight in pounds and divide it by 2 for grams per day, then by 3 for grams per meal. So if you weigh 150 lb, it would be 75 grams per day, 25 per meal.
Allison

: What is the correct amount of protein
: to eat each day. I read online
: that you take your weight in
: pounds, cut it in half, and eat
: that number of grams per day. But,
: that didn't seem to work out
: right, as it said I should eat 2
: grams of protein per day. Either
: my unit converter is incorrect or
: maybe the formula on line is
: incorrect.