which step are you doing Denise?

late meals used to be a big thing for me, but now I am always prepared when abroad as often restaurants open later. So I have a good snack around 4 pm

Kitchen is great! I often carry a micro'd potato of an evening LOL its as portable as anything.

I pack shake and have a plastic bag of 1 serving in my handbag. Nuts too. And a plastic spoon I always take some yam cakes or similar and freeze them when I arrive

emergency stores : tin kippers, pouch salmon. Babybel cheese lasts pretty well too. Refried beans in a small ring pull tin.

: Worried, going on vacation. Will have
: access to a kitchen but timing is
: going to be a factor (late meals,
: out for lunch). Looking on line
: for easy recipes and suggestions.
: Stores will not be easily
: accessible. Also, it will be over
: Easter where lots of sweets and
: goodies will be around so this is
: adding to my concern. I am in a
: good place right now and don't
: want to lose that. Trying to plan
: now. All help appreciated.