Thanks so much Colette, Mosaic, and Chloe. It really was a learning experience. I just kept thinking, "I know what I feel like when I'm healing, and this isn't it! I want it back!" Things are starting to turn around. I will definitely take better steps next time to prepare. I just thought I could wing it and not lose so much ground. I will never make that mistake again. I reminded myself of someone who goes off their meds because they feel so much better they don't think they need them anymore. Well, I know for sure that yes, the food is healing me, but will only work as long as I continue to do it. And avoiding the feelings that I had this past week is an excellent motivator to keep me doing the food!