Joy dot: Beautiful day out, it's Friday, and my neck feels better after a visit to the chiropractor

Hi Cathy
If you are waking up hungry in the night, you might want to try a protein and complex carb snack before bed. It could be a blood sugar crash that is interfering with your sleep. (Sounds like maybe you already committed to working on that.)
Allison

: Hi
: Janine thanks for your kind words.
: , i don't sleep well but its not due
: to my baby, i have been blessed
: with a perfect baby. From 6 weeks
: she was up once a night and from
: about 12 months she slept all
: night long.
: As with my sleep i sleep to about
: 12am than i toss and turn some
: nights i can't get back to sleep
: with out a shake. I have read ss
: people don't sleep well so i don't
: stress about it to much.

: Im not worrying about the browns
: right know, i think i need to make
: sur i'm eating 3 meals and 3
: snacks.

: Cathy