: Yes getting off sugar will help,
: sugar feeds the yeast. this is the
: best program for stabilizing you.
: Follow the steps and heal and then
: you can heal the candida's.

: Hi everyone,

I've read Kathleen's book "Potatoes Not Prozac", and so many things have fallen into place. I now realize that I've been a sugar addict all along. I'm so happy to have found this community. I'm really looking forward to starting the regime, however I, too, have candidiasis which is a condition that won't heal by itself. I need to take action, but I can't do that if I keep eating carbs, as suggested by Kathleen. I am afraid though that If I cut all carbs etc cold turkey, I will be craving them, so I'm not sure If I'll manage to get on with the anti-candida treament.
Has anyone else been in the same situation? Shall I start Kathleen's program first, and then go on with the anti-candida treatment? What if it takes months to complete the first program, and during this period the candida has gone out of control? I apologize for posting so many questions all at once, but I'm really worried!

Barbara