Thank you SJD.I appreciate the encouraging words
I'm totally off track now. ... And I haven't journaled in 3 days.
But you know I think the difference this time is that I actually know I won't be on this bender long. I never knew that in the past. Even the idea of staying in this place totally turns me off and to find a silver lining is actually really great for me... a small "little treasure" is found I guess.

I feel bloated and gross and it's just great to have a good place I've been at for weeks to compare this too. The contrast is profound.

Woman in progress.. Day 1 coming soon to a fellow sugar-sensitive chic near you :)

Nicole

: :You got off to a good start and can
: now maybe take a slower approach.
: Step three took me months.
: It takes quite awhile to complete all
: the steps so that cookies can be
: ignored.
: I remember a Ziggy cartoon that said
: that on a diet one potato chip is
: too many and a hundred are not
: enough. Same way with cookies or
: anything "moreish"
: You have seen many benefits already
: so stay with us.

: :