: Busted! LOL

: Kathleen you are right I should start
: with something lighter. But my
: plan with the program is to take
: it slow and steady. Not full on. I
: already know there are parts of
: the program that I will need to
: skip (knee issue). But if it is
: way too much even with taking it
: slow than I will look at something
: else. I really hate that high
: feeling I used to crave so much.
: Because I know a crash is right
: around the corner.

: And if I find it really does not work
: for my RR program I will
: definitely look at something else.
: I really appreciate your concerns.

: Kari

Ok, so you really were not looking for any input

kathleen