Re: Failed After 9 Weeks ;(
In Response To: Re: Failed After 9 Weeks ;( ()

: Hard to say Kathleen-- definitively I
: can only say 9 weeks. Before that
: I would just keep building on the
: steps as I could-- then I would do
: well for a week at the most then
: trail off. I thought I was home
: free, but I did read the Step 7
: link and I think that really
: helps. SOmehow I thought Step 6
: was Step 7, so I don't know how I
: got that mixed up. I didn't know
: Step 7 was about lifestyle. I will
: work on that-- I did do better
: when I was spending time in my
: gratitude journal.I have to just
: remember that it's a pyramid--
: slack on any one step and it'll
: all come crashing down soon
: enough.

: If I can learn to forgive myself too
: I think I'll do better with the
: in-betweens. I just want it to be
: perfect-- but I can't expect that
: overnight. I will probably fail
: again, but hopefully there will be
: less and less time between
: failures until eventually I'm home
: free with this awful habit. Thanks
: for everything-- overall my life
: is the best ever, my relationships
: sweeter than ever and my mood
: swings are gone. But I can't say I
: don't feel a twinge of
: disappointment at any rate.

Whyever would you want it to be *perfect*? :h11)

that just sets you up to crash.

what if you simply check your journal and see what happened last week.
It wasn't the cookies, I guarantee :h3)

You can have fun with this.

kathleen