Hi Tom,

Your post made me smile because I've started having salads at the
other end of the day, often with my sweet potato at night. My body
loves salads too. They go on the top 5 list of foods that make my
body happiest (list also includes egg and veggie burger sandwiches,
protein shakes, broccoli, black beans). Isn't a wonderful thing to
be listening to our bodies. You're right-it never gets old

JoEllen

: a few weeks ago i tried having a
: vegetable salad with breakfast and
: it has proven to be a one of the
: biggest surprises doing this
: program all these years. I cannot
: believe how much my body responds
: to this. The effects for me were
: instant. So its a keeper!

: My wife and i have been
: expereimenting with diff. veggies
: and fruits, and organic vs. non
: organic, just to see if we could
: notice any differences, and this
: is where i got the idea for salad
: with breakfast, just kinda playing
: around. Plust ive been doing some
: reading about the benefits of raw
: veggies in
: in your diet.

: It never gets old to listen to your
: body and how cool it is when you
: find something that really works.
: Your body will let you know loud
: and clear either way.

: Tom